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Easy Mug French Toast

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Easy Mug French Toast 0 Picture

Ingredients

  • 2 slices bread, any kind
  • 1/4 cup AllWhites Egg Whites
  • 2 Tbsp. fat-free milk
  • 1 tsp. Truvia sweetener, or other favorite sweetener
  • 3/4 tsp. vanilla
  • 1/2 tsp. cinnamon
  • dash salt
  • optional toppings: berries, whipped cream, powdered sugar, etc

Details

Servings 1
Preparation time 5mins
Cooking time 6mins
Adapted from yummyhealthyeasy.com

Preparation

Step 1

Instructions
Cut bread into one inch cubes.
Mix together egg whites, milk, sweetener, vanilla, cinnamon and salt. Whisk until combined.
Spray a microwave-safe mug with cooking spray. Add enough bread to coat the bottom of the mug. Drizzle with a little of the egg mixture. Add a few more pieces of bread and drizzle with a little egg mixture. Continue to do this until all the bread and egg mixture is used and bread is coated with egg.
Place in microwave and cook for one minute. Check and if still runny at the bottom of mug, cook another 30 seconds. Serve immediately with preferred toppings. Enjoy!

Nutrition Information
Serving size: 1 serving Calories: 170 Fat: 2 g Saturated fat: 0 mg Carbohydrates: 24 g Sugar: 3 g Fiber: 2 g Protein: 12 g

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