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Caprese Salad

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Ingredients

  • 2 pounds fresh tomatoes, sliced 1/4 inch thick
  • 12-16 fresh basil leaves
  • 3 ounces fresh mozzarella, diced
  • 1 tablespoons balsamic vinegar
  • 1 tablespoons extra virgin olive oil
  • 1/4 teaspoon salt
  • Fresh ground black pepper

Details

Servings 4
Adapted from dashdietoregon.org

Preparation

Step 1

On each of 4 salad plates arrange the tomato slices like fanned-out cards until the tomatoes are evenly distributed. Tuck 3-4 fresh basil leaves between the tomato slices on each plate. Sprinkle the diced fresh mozzarella over each salad, dividing evenly.

In a small bowl mix together the balsamic vinegar and olive oil. Drizzle this mixture from a spoon evenly over each salad. Sprinkle with the ¼ teaspoon salt, dividing evenly among each salad. Top with a few twists of fresh ground black pepper. Serve immediately.


Nutrition Information:

Per serving: 140 calories, 9 g fat, 3.5 g saturated fat, 10 g carbohydrate, 6 g protein, 170 mg sodium, 3 g fiber, 27 mg calcium, 550 mg potassium.

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