Rice and Bean Creole
By dashy_65
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Ingredients
- 1 c. chopped onions
- 1 c. chopped celery
- 1/2 c. chopped green pepper
- 1/2 c. chopped red pepper
- 2 garlic cloves, minced
- 1 T. olive oil
- 1 (14 oz) diced tomatoes with peppers
- 1 c. rice, uncooked
- 1/4 c. water
- 1 t. dried thyme leaves
- 1/4 t. red pepper
- 1 bay leaf
- 1 (16 oz) pinto beans, drained and rinsed
- chopped green onions
- Salsa
Details
Servings 4
Preparation
Step 1
In Dutch oven, saute onions, celery, peppers and garlic in oil for 2 minutes; cover and simmer 10 minutes until tender. Stir in tomatoes, rice, water, thyme, red pepper and bay leaf. Heat to boil; cover.
Bake at 350* for 20 minutes. Remove bay leaf; stir in beans. Cover and bake 10 minutes or until rice is cooked. Garnish with green onions if desired.
Add salsa at end for more flavor.
265 cal, 4 g fat
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