Egg Roll in a Bowl a la Judy - all cycles

By Peggie

Ingredients

• 1 Tablespoon sesame oil (may use Olive Oil)
• 1 pound ground chicken (may use beef, pork or turkey)
• 2 bags 1-pound cole slaw mix (cabbage/carrot mix)
• 2 red onions chopped
• 10 cloves fresh garlic, minced
• 2-3 teaspoons ground ginger
• red pepper flakes (optional)
• 1/2 cup light soy
• salt and pepper to taste
• 1/4 cup chicken broth or water
• 2-3 green onion stalks finely chopped (optional for garnish)

Preparation

Step 1

On medium heat, brown meat in large frying pan until fully cooked. Increase heat to medium high and add chopped onions and slightly brown.

In a small bowl, mix garlic, ginger, soy sauce and add to pan. Immediately added cabbage/carrots mix and cook through until cabbage is semi-wilted, but still have a crunch to them. Add chicken broth or water as needed if mixture is too dry.

Salt and pepper to taste.

Garnish with chopped green onion and serve.

Yields 6-8 Servings

Approved for all cycles.