Chicken, Beans and Rice

By mamawoolie

Ingredients

• Freeze in a bag:
• 1 medium skinless boneless chicken breast (about 6 oz)
• 1 can black beans, drained
• 1 can pinto beans, drained
• 1 can corn, drained
• 1 can diced tomato
• 1 8oz can tomato sauce
• 1 cup brown or wild rice (uncooked)
• 1 cup water or chicken broth
• salt and pepper to taste, or other seasonings if preferred

Preparation

Step 1

Cook on low for 8 hours. Shred chicken and return to slow cooker during the last 30 minutes of cooking.