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90 Second Bread

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Total Carbs 5g
Net Carbs 2g
Calories 217
Fiber 3g
Fat 18g
Protein 10g

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Ingredients

  • 2 Tbsp Almond Flour
  • 1/2 Tbsp Coconut Flour
  • 1/4 tsp Baking Powder
  • 1 Egg
  • 1/2 Tbsp Melted Butter
  • 1 Tbsp Unsweetened Milk

Details

Cooking time 5mins
Adapted from perfectketo.com

Preparation

Step 1

Mix all ingredients in a small bowl and whisk until smooth.
Grease a 3x3 inch glass, microwave-safe bowl or mold with butter or coconut oil.
Pour mixture into well greased bowl and microwave on high for 90 seconds.
Carefully remove from bowl.
Slice and toast.

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