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Curried Cauliflower and Lentil Soup

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Curried Cauliflower and Lentil Soup 1 Picture

Ingredients

  • 1 tbsp olive oil
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 large head of cauliflower, chopped into florets
  • 1 1/2 cups red lentils
  • 6 cups vegetable stock
  • 1 28 ounce can of diced tomatoes
  • 2 T red curry paste (I like Thai Kitchen brand)
  • 1 tsp turmeric
  • 1/2 tsp cumin
  • 1 tsp sea salt (or more, to taste)
  • 1/4 tsp black pepper

Details

Servings 1
Preparation time 10mins
Cooking time 60mins
Adapted from thehealthymaven.com

Preparation

Step 1

In a large pot add oil and bring to medium-high heat.
Saute onion for about 5 mins or until translucent.
Add in garlic and cook for another minute before adding the cauliflower.
Top cauliflower with lentils, vegetable stock, diced tomatoes, curry paste and spices.
Bring to a boil and then cover and let simmer for 20 mins.
Remove top and let simmer for additional 20 mins.
Serve warm.
Will keep in fridge for up to 1 week or months in the freezer.

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