Sausage and Pepper Heroes - Foodnetwork.ca

By Totlxtc

Ingredients

• 2 tablespoons canola oil
• 4 Italian sausages
• 1 red pepper, seeds removed and sliced thinly lengthwise
• 1 green pepper, seeds removed and sliced thinly lengthwise
• 2 medium onions, peeled and sliced thinly
• half of a bulb of fennel, fronds removed and sliced thinly
• Salt and pepper
• 4 whole wheat hero buns

Details

Servings 1
Adapted from foodnetwork.ca

Preparation

Step 1

Heat a skillet over medium-high heat and add oil. Gently pan fry the sausages until browned, then remove from the pan. Add the peppers, onions and fennel to the hot pan and saut until softened and fragrant. Season with salt and pepper. Put the browned sausages back into pan and cover with a lid and continue cooking until sausages are cooked through. Serve stuffed into the whole wheat buns.