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WW VAKED CHICKEN WITH DIJON AND LIME

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WW VAKED CHICKEN WITH DIJON AND LIME 0 Picture

Ingredients

  • 8 small chicken thighs, skin removed
  • 3 T Dijon mustard
  • 1 T light mayonnaise
  • 1 clove garlic, crushed
  • 1 lime squeezed, and lime zest
  • ]3/4 t pepper
  • salt
  • dried parsley

Details

Servings 4

Preparation

Step 1

Preheat oven to 400 degrees. Rinse the chicken and remove the skin and all fat. Pat dry, place in a large bowl and season generously with salt. In a small bowl combine Dijon, mayonnaise, lime juice, lime zest, garlic and pepper. Mix well. Pour over chicken, tossing well to coat.

Spray a large baking pan with a little Pam to prevent sticking since all the fat and skin was removed from chicken. Place chicken to fit in a single layer. Top the chicken with dried parsley. Bake until cooked through, about 30 - 35 minutes. Finish the chicken under the broiler until it is golden brown. Serve chicken with the pan juices drizzled over the top

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