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Tortilla Soup

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Ingredients

  • 2 cups  tomato sauce
  • 1 1/2 cups  water
  • 1 cup  bottled salsa
  • 1 cup  frozen whole-kernel corn
  • 1 teaspoon  dried oregano
  • 1 teaspoon  dried basil
  • 1 teaspoon  instant minced garlic
  • 1 (15.75-ounce) can fat-free, less-sodium chicken broth
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 cup  (4 ounces) shredded reduced-fat sharp cheddar cheese
  • 30 fat-free baked tortilla chips

Details

Servings 6
Adapted from find.myrecipes.com

Preparation

Step 1

Combine first 9 ingredients in large saucepan. Bring to a boil; cover, reduce heat, and simmer 12 minutes. Serve with cheese and tortilla chips.

248 cal, 4.7g fat, 39.8g carb, 5.5g fiber, 1158mg sod

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