Refrigerator Bran Muffins

By dashy_65

Ingredients

• 2 cups. All-Bran Cereal
• 2/3 cups. wheat Bran
• 1 1/3 cups. boiling water
• 2 2/3 cups. flour
• 1 Tbs. baking soda
• 1 tsp, cinnamon
• 1/2 tsp. salt
• 1/4 tsp. ground nutmeg
• 2 cups. low-fat buttermilk
• 1/2 cup. egg substitute
• 1 cup. sugar
• 1/2 cup. light brown sugar
• 1/2 cup. vegetable oil
• 1 tsp. vanilla

Details

Servings 2

Preparation

Step 1

Mix cereal and wheat bran in large bowl. Add boiling water, stir well and set aside for 1 hour.

Whisk together flour, baking soda, cinnamon, salt, and nutmeg in a medium bowl.

Preheat oven to 375*. Coat muffin tins with cooking spray.

Add 1 cup buttermilk to bran mixture; stir well with a whisk.
Add remaining buttermilk, egg substitute, sugar, brown sugar, oil and vanilla, stirring until smooth.

Add flour mixture, stir until a thick batter forms.

Fill each cup with 2/3 cup muffin batter.
Bake 20-25 mins, or until puffed and lightly browned.

150cal, 5g fat, 3g prot., 26g carbs. 2g fiber, 250mg sodium