Salsa (FODMAP free)

By aribear

Ingredients

• 1/4 cup fresh chives, chopped
• 1 bunch green onions (scallions) -- green part only, diced
• 1/4 cup dried parsley
• 1/4 cup fresh cilantro, chopped (optional)
• 1/2 cup diced banana peppers
• 1 can (14.5 ounce) diced tomatoes **
• 7 ounces jar of Cento Roasted Red Peppers , diced and liquid ***
• 7 ounce can chopped green chilies
• 1 teaspoon lime juice
• 1 teaspoon chili powder
• 1 teaspoon salt
• 1/2 teaspoon coarse ground pepper

Details

Servings 8
Preparation time 18mins
Cooking time 20mins
Adapted from fodmapliving.com

Preparation

Step 1

In medium bowl, mix together chili powder, parsley, salt & pepper.
Chop cilantro and add to seasonings.
Dice green onions, chives, red peppers and banana peppers and add to seasonings.
Add liquid from the jar of red peppers.
Pour in green chilies, including the liquid.
Pour in diced tomatoes, including the liquid.
Add the lime juice.
Mix well.
Refrigerate in an air tight container for at least 2 hours for the flavors to combine. The flavor will get stronger the longer it sits!
Makes approximately 2 ½ cups salsa.

Instructions