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Lemon Salmon Orzo Skillet

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Ingredients

  • 1 lb. salmon fillet
  • 1 Tbsp. olive oil
  • 1 tsp. diced garlic
  • 1/4 c. white wine
  • 1 c. chopped asparagus
  • 1 1/2 c. chicken stock
  • 1/4 tsp. salt
  • 1/2 tsp dill
  • 3/4 c. dry orzo pasta
  • 1/2 lemon juiced
  • 1 c. cherry tomatoes halved
  • 2 Tbsp. grated Parmesan

Details

Servings 4
Preparation time 6mins
Cooking time 30mins

Preparation

Step 1

Arrange the salmon skin-side down. Gently feel the surface of the meat until you find the ends of the pin-bones. Slice the fillet of salmon into 3 or 4 pieces. With kitchen tweezers, pluck each pin-bone from the fillet. Continue until all pin-bones are removed. Season both sides of the fish with salt and pepper.
Add the olive oil to a large skillet over medium-high heat. Arrange the salmon, skin side down, in the pan. Cook for 5-7 minutes or until the sides of the fillets are opaque. Using a fish spatula, turn the fillets over. Cook for an additional 3 minutes or until the fish reaches your desired doneness. Remove the fillets from the pan and set aside.
Add the chopped garlic to the pan and cook for 1 minute. Add the white wine and using your spatula, scrape any browned bits from the bottom of the pan. Add the chicken stock, dill, salt and orzo and bring to a boil. Cover and cook for 5 minutes.
Add the asparagus to the skillet and give it a quick stir. Reduce the heat to medium-low, cover and cook for an additional 5-6 minutes or until orzo pasta is tender.
Add the lemon juice and tomatoes to the cooked pasta and stir. Cover and cook for 2 more minutes. Return the salmon fillets to the pan.
Slice the remaining half of lemon into wedges and serve the salmon and orzo with lemon wedges on the side.

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