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Potato Curry

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If you love the flavour of Indian food, and the smell of curry in your kitchen, you'll love this dish. It warms you through and through. This can be served by itself, as a side dish, or over red rice or lentils for a heartier meal.

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Ingredients

  • 4 large Finnish yellow potatoes, cut into 1" pieces
  • 1 large onion, chopped
  • 5 cloves garlic, chopped
  • 1 tablespoon peeled and chopped fresh ginger
  • 1 cup water
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/4 cup grapeseed or canola oil
  • 1 tablespoon sesame oil
  • 1/2 cup chopped cilantro

Details

Servings 4

Preparation

Step 1

1. In a blender or food processor, combine the chopped onion with the garlic, ginger and up to 1/2 cup water, if needed. Blend until smooth. Add the turmeric, coriander and cumin. Heat the grapeseed oil in a large skillet over medium heat and add the onion mixture. This mixture may stick to the pan, so continue to add small amounts of water to avoid sticking and burning.

2. Add the potatoes, the rest of the water, and the sesame oil to the skillet. Stir to coat the potatoes completely, and lower the heat. Over medium-low heat, simmer 10-12 minutes or until the potatoes are tender, adding more water if needed.

3. Remove from the heat and stir in the chopped cilantro. Serve immediately.

Nutritional analysis per serving
118.31 calories, 3.72 g fat (28% calories from fat) 2.31 g protein, 19.63 g carbohydrates, 0 mg cholesterol, 50.15 mg sodium.

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