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LEMON SHALLOT SCALLOPS

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Serving size:1/2c

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Ingredients

  • 2 tsp olive oil
  • 1 1/2 lbs sea scallops
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tsp butter
  • 3 tbs minced shallots
  • 1/2 tsp bottled minced garlic
  • 1/4 c dry white wine
  • 1 tbs fresh lemon juice
  • 1 tbs finely chopped fresh parsley
  • lemon wedges

Details

Servings 4

Preparation

Step 1

1) heat oil in a large nonstick skillet over medium-high heat. sprinkle scallops with salt and pepper. add scallops to pan and sauté 2 minutes on each side. remove scallops from pan and keep warm.

2) melt butter in pan. add shallots and garlic; sauté 30 seconds. add wine and juice; cook 1 minute. return scallops to pan; toss to coat. remove from heat; sprinkle with parsley. serve with lemon wedges.

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