Coumadin (Warfarin) - Vitamin K Levels in Vegetables

By Hklbrries

The amounts listed in these tables are often more than would be recommended for a particular meal. The amount listed is a guide to an amount that you could eat in a particular day and get a consistent level of vitamin K.

Item.....Amount.....Vitamin K

Artichoke.....1/3 artichoke.....Low

Asparagus.....7 spears.....Medium

Green beans.....3/4 cup.....Low

Lima beans.....1/2 cup.....Low

Beets.....1/2 cup.....Low

Broccoli.....1/2 cup.....High

Brussels sprouts.....5 sprouts.....High

White cabbage.....2/3 cup.....High

Carrot.....1/2 cup.....Low

Cauliflower.....1/2 cup.....High

Celery.....2 1/2 ribs.....Medium

Swiss chard.....1/2 cup cooked.....High

Chives.....2 cups chopped.....High

Collard greens.....1/2 cup.....High

Cilantro.....6 cups.....High

Corn.....2/3 cup kernels.....Low

Cucumber (peeled).....1 cup slices.....Low

Eggplant.....1 cup diced.....Low

Endive.....2 cups.....High

Kale.....1/2 cup.....High

Leek.....1 cup chopped.....High

Bibb lettuce.....1 cup chopped.....High

Red leaf lettuce.....1 cup chopped.....High

Iceberg lettuce.....1/2 cup.....Medium

Mustard greens.....1 1/2 cups.....High

Shiitake mushrooms.....5 mushrooms.....Low

Button mushrooms.....1 cup.....Low

Okra.....1/2 cup.....Medium

Green onion.....2/3 cup.....High

Onion (white or yellow).....2/3 cup.....Low

Parsley.....1 1/2 cups.....High

Parsnip.....2 parsnips.....Low

Green pepper.....1/2 pepper.....Low

Potato.....1 medium.....Low

Radish.....1 cup sliced.....Low

Spinach.....1/2 cup cooked.....High

Yellow squash.....1/2 cup slices.....Low

Acorn squash.....1/2 cup.....Low

Sweet potato.....1 cup.....Low

Tomato sauce (bottled).....1/2 cup.....Low

Tomato.....1 tomato.....Low

Turnip.....4 ounces.....Low

Turnip greens.....1 1/2 cups.....High

Watercress.....3 cups.....High

Ingredients

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Details

Adapted from drgourmet.com

Preparation

Step 1

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