Breakfast Fiesta Crunchy Tacos

By Bailey1_

Ingredients

• 1/4 cup fat-free refried beans
• 1 wedge The Laughing Cow Light Creamy Swiss cheese
• 2 corn taco shells (flat-bottomed shells, if available)
• 1/4 cup finely chopped onion
• 1/2 tsp. chopped garlic
• 1/2 cup (about 4 large) egg whites or fat-free liquid egg substitute
• 1/4 tsp. taco seasoning mix
• Optional toppings: salsa, fat-free or light sour cream

Details

Servings 1
Preparation time 5mins
Cooking time 10mins
Adapted from hungry-girl.com

Preparation

Step 1

In a small bowl, thoroughly mix beans with cheese. Divide between taco shells.

Bring a skillet sprayed with nonstick spray to medium-high heat. Cook and stir onion and garlic until softened, about 2 minutes.

Add egg whites/substitute, and sprinkle with taco seasoning. Scramble until fully cooked, about 3 minutes.

Divide egg scramble between taco shells.

MAKES 1 SERVING