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Broccoli and Walnut Superblend Salad

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Ingredients

  • 1 cup water
  • 1/4 cups buckwheat groats
  • 1/4 cup quinoa seeds
  • 1/4 cup walnuts
  • 3 cups broccoli florets
  • 1/3 cup finely diced red onion
  • Dressing
  • 2 TBSP pure maple syrup
  • 2 TBSP red wine vinegar
  • 2 Tbsp olive oil
  • 1/2 tsp minced garlic
  • pinch of salt

Details

Preparation

Step 1

Combine the water, buckwheat groats and quinoa in a small saucepan, bring to a boil. reduce to simmer, cover and cook for 15 min. Cool
Heat the walnuts in a saute pan, cool slightly, chop. Set aside
Place grains, broccoli, walnuts, red onion in a bowl.
Whisk the dressing ingredients together
Toss all together

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