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Sesame Grilled Chicken & Veggies

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Calories 440
Total fat 16 g
Fiber 3g

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Sesame Grilled Chicken & Veggies 1 Picture

Ingredients

  • 2 zucchini, cut lengthwise in half
  • 1/2 lb. mushrooms, stems removed
  • 4 small boneless skinless chicken breast halves (1 lb.)
  • 1/2 cup prepared GOOD SEASONS Asian Sesame Dressing Mix (made with reduced-oil directions)
  • 1/2 cup chopped fresh parsley
  • 2-2/3 cups hot cooked brown rice

Details

Servings 4

Preparation

Step 1

PREHEAT grill to medium heat. Brush vegetables and chicken with 1/4 cup dressing; place on grate of grill.

GRILL 6 to 8 min. or until vegetables are crisp-tender, turning and brushing occasionally with some of the remaining dressing. Transfer vegetables to serving plate. Grill chicken an additional 3 to 4 min. or until cooked through (165ºF).

MIX rice and parsley. Serve with the chicken and vegetables.

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