Chicken Lo Mein

By mackenzielester

Calories 480
Total fat 11 g
Fiber 5g

Ingredients

• 1/2 lb. spaghetti, uncooked
• 1/4 cup KRAFT Asian Toasted Sesame Dressing
• 1 lb. boneless skinless chicken breasts, cut into strips
• 2 cloves garlic, minced
• 1 pkg. (16 oz.) frozen bell pepper and onion strips, thawed, drained
• 1/2 cup fat-free reduced-sodium chicken broth
• 1 Tbsp. peanut butter
• 1/4 cup lite soy sauce
• 2 Tbsp. chopped cilantro
• 2 Tbsp. chopped PLANTERS COCKTAIL Peanuts

Preparation

Step 1

COOK spaghetti in large saucepan as directed on package.

MEANWHILE, heat dressing in large nonstick skillet on medium-high heat. Add chicken and garlic; stir-fry 3 min. or until chicken is no longer pink. Add vegetables, broth and peanut butter; stir-fry 3 to 4 min. or until chicken is done.

DRAIN spaghetti; return to pan. Add chicken mixture and soy sauce; mix lightly. Spoon onto platter; top with cilantro and nuts.

VARIATION:
Prepare as directed, using multi-grain spaghetti and substituting 2 thinly sliced green onions for the cilantro.
Variations
Spicy Chicken Lo Mein: Add 1/4 tsp. crushed red pepper to the hot dressing along with the chicken and garlic. Pork Lo Mein: Substitute 1 lb. pork tenderloin, cut into strips, for the chicken and reduced-sodium beef broth for the chicken broth.
Note
To make the lo mein easier to serve and eat, break the spaghetti in half before cooking.