Healthy Baked Chicken Fingers

By jeknudson

Ingredients

• 1 cup panko breadcrumbs
• 1/4 cup grated Parmesan
• 1/4 tsp. garlic powder
• 1/4 tsp. thyme
• 1/2 tsp. salt
• 1/2 tsp. pepper
• 1 lb. boneless, skinless chicken breast, pounded to 1/2 inch thickness, cut into 3/4 inch strips
• 3 Tbsp. butter, melted

Details

Servings 4
Preparation time 10mins
Cooking time 30mins
Adapted from acedarspoon.com

Preparation

Step 1

1. Preheat oven to 425 degrees.

2. In bowl, combine breadcrumbs, Parmesan, garlic powder, thyme and 1/4 tsp. salt.

3. Season the chicken with pepper and remaining salt. Pour melted butter into a shallow bowl and dip the chicken strip in it, allowing excess to drip off.

4. Transfer the strip to the crumb mixture (turning to coat). Transfer to baking sheet. Repeat with remaining chicken, butter and crumbs.

Serve with your favorite dipping sauce like honey-mustard.