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Turmeric Smoothie

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Ingredients

  • 1 cup hemp or coconut milk
  • 1/2 cup frozen pineapple or mango chunks
  • 1 fresh banana
  • 1 tablespoon coconut oil
  • 1/2 teaspoon turmeric (can be increased to 1 tsp)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • 1 teaspoon chia seeds
  • 1 teaspoon maca (optional)

Details

Servings 1
Adapted from curejoy.com

Preparation

Step 1

Process these ingredients in a blender until smooth and enjoy the multiple benefits of turmeric.

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