MUSHROOMS****Portobello Mushroom Saute

By Unblond1

This was a great accompaniement to steak. I'm going to try the leftovers in a panini with some cheese.

Ingredients

• 4 servings
• 2 large portobello mushrooms, sliced 1/2" thick
• 1/2 medium sweet red pepper, julienned
• 1/2 medium sweet yellow pepper, julienned
• 1/2 small onion, halved and sliced
• 1 medium jalapeno, seeded and finely chopped
• 2 cloves garlic, sliced
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 cup shredded Gouda cheese
• chopped fresh rosemary or thyme
• Minced fresh parsley, optional

Details

Servings 4
Adapted from tasteofhome.com

Preparation

Step 1

* Heat a large nonstick skillet over medium-high heat, add the mushrooms, peppers, garlic, herbs and onion until tender, turning once or twice, allowing to char and colour on each side. Reduce heat to medium-low; sprinkle with salt and pepper and keep warm until ready to serve. Sprinkle with parsley if desired.

*NUTRITION:*

* Calories - 71.8
* Fat - 3.8
* Sat Fat - 0.5
* Carbs - 8.7
* Fibre - 2.3
* Protein - 2.8