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Pulled - B'Shoulder [IP] 'Barbacoa

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Ingredients

  • Ingredients:
  • 2 1/2 lb. grass-fed beef shoulder
  • Rub:
  • 1 tbsp paprika
  • 1 tbsp chili powder
  • 1 tsp pink sea salt
  • 1 tsp garlic granules
  • 1 tsp onion powder
  • 1 tsp oregano
  • 1/2 tsp cumin
  • 1/4 tsp cayenne
  • 1/2 tsp ground pepper
  • Sauce:
  • 14 oz. jar diced tomatoes
  • 4 oz container hot green chiles
  • 1 onion, sliced
  • 3 garlic cloves, minced
  • 1 tbsp apple cider vinegar
  • 1 tbsp pure maple syrup or raw honey
  • 1 tsp sea salt
  • 1 tsp cumin
  • 2 tsp paprika

Details

Preparation time 8mins
Adapted from lexiscleankitchen.com

Preparation

Step 1

1. In a bowl combine rub ingredients. Press the dry rub ingredients into the beef shoulder on all sides.

2. Sear meat using sauté function for 2 minutes on each side, then remove and set aside.

3. Combine all sauce ingredients in the insert of your instant pot.

4. Place beef into the insert of your Instant Pot and set on high pressure for 50 minutes.

5. Once done, let naturally release. Shred with two forks.

6. Assemble as a salad or breakfast bowl with desired toppings: fried plantains, tomato, lettuce, onion, scallion, avocado, etc. or serve as tacos!

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