Mediterranean Salad Recipe
By nurseliz
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Ingredients
- # DRESSING:
- # 18 cups torn romaine (about 2 large bunches)
- # 1 medium cucumber, sliced
- # 1 cup crumbled feta cheese
- # 1 cup cherry tomatoes, quartered
- # 1 small red onion, thinly sliced
- # 1/2 cup julienned roasted sweet red peppers
- # 1/2 cup pitted Greek olives, halved
- # 2/3 cup olive oil
- # 1/4 cup red wine vinegar
- # 1 garlic clove, minced
- # 1 teaspoon Italian seasoning
- # 1/4 teaspoon salt
- # 1/4 teaspoon pepper
Details
Preparation
Step 1
Directions
* In a very large salad bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat. Serve immediately. Yield: 28 servings (3/4 cup each).
Nutrition Facts: 3/4 cup equals 69 calories, 6 g fat (1 g saturated fat), 2 mg cholesterol, 117 mg sodium, 2 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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