PASTA****Caprese Pasta and Garbanzo Salad
By Unblond1
05/07/16 - VVG for both. Nice make ahead dinner.
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Ingredients
- 150 grams PC Italian Sausage Cappelletti (or other small, filled pasta of choice) cooked according to package instructions and drained
- 80 grams mini Bocconcini (8 pieces, halved or quartered)
- 40 grams prosciutto salami, cut into thin strips
- 16 cherry tomatoes, various colours, halved
- 1 cup organic garbanzo beans, rinsed and drained
- 1/4 cup minced red onion (optional)
- 1/2 cup chopped sweet peppers (optional)
- 1 cup baby spinach, roughly chopped or torn
- 1 cup baby arugula, roughly chopped or torn
- 4 tablespoons Basic Red Wine Vinaigrette
- pinch of red pepper flakes
- 2 tablespoons minced fresh parsley
- Maldon salt and freshly ground pepper, to taste
- fresh basil leaves, to garnish
- grated fresh parmigiano reggiano, to garnish
Details
Servings 4
Preparation
Step 1
Toss pasta with dressing while still warm then set aside to cool before adding remaining ingredients.
Refrigerate until serving time, removing from the fridge 1/2 hour before serving time.
Serve over additional spinach or arugula, if desired and garnish with a sprinkle of cheese and some torn basil leaves.
Nutrition Facts - 4 Servings
Calories 359.4
Total Fat 19.1 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.4 g
Cholesterol 43.8 mg
Sodium 319.1 mg
Potassium 263.3 mg
Total Carbohydrate 34.5 g
Dietary Fiber 5.3 g
Sugars 3.2 g
Protein 13.3 g
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