Clean-Out-The-Crisper Creamy Soup

By Karmagoddess

Ingredients

• 1 tsp (5 mL) vegetable oil
• 1 onion, chopped
• 2 carrots, chopped
• 2 cloves garlic, minced
• 1/2 tsp (2 mL) each dried thyme and oregano
• 3 cups (750 mL) chicken or vegetable stock
• 1 potato, peeled and chopped
• 2 cups (500 mL) chopped broccoli
• 1 cup (250 mL) frozen peas
• 1 cup (250 mL) milk
• 1/2 tsp (2 mL) salt

Details

Servings 4
Adapted from cbc.ca

Preparation

Step 1

In large saucepan, heat oil over medium heat; cook onion, carrots, garlic, thyme and oregano, stirring occasionally, for 5 minutes or until onion is softened. Add stock, potato and broccoli; bring to boil. Reduce heat, cover and simmer for 15 minutes or until potato is very tender. Add peas; cook for 5 minutes. Pour half into blender, puree until smooth. Return to saucepan. Stir in milk, salt and pepper; heat until steaming.