Caesar Chicken Salad Sandwich

By charlotteh371

Ingredients

• 2 (4oz) skinless, boneless chicken breast halves
• 1 tbsp fresh lemon juice, divided
• 2 tsp low sodium soy sauce
• cooking spray
• 3 tbsp light mayo
• 3 tbsp grated parm cheese
• 1 tsp Dijon mustard
• 1/2 tsp anchovy paste
• 1/2 tsp bottled minced garlic
• 1/8 tsp black pepper
• 4 (1.2 oz) slices whole grain bread
• 2 romaine lettuce leaves
• 4 (1/4" thick) slices tomato

Preparation

Step 1

preheat broiler.

combine chicken, 2 tsp lemon juice, and soy sauce in a large zip top plastic bag; seal and marinate in refrigerator for 10mins, turning bag once. remove chicken from bag. place chicken on broiler pan coated with cooking spray; broil 6 mins on each side or until done. cool; shred chicken with 2 forks.

combine chicken, 1 tsp lemon juice, mayo, and next 5 ingredients (mayo through pepper), spread 1 cup chicken mixture over each of 2 bread slices. top each with 1 lettuce leaf, 2 tomato slices and 1 bread slice. store sandwiches in small zip top bags in refrigerator.