Maria M. Triana

By 11650

Ingredients

• 1 pound boneless beef chuck roast, sliced into thin strips
• 1 cup beef consommé
• 1/2 cup soy sauce
• 1/3 cup brown sugar
• 1 tablespoon sesame oil
• 3 garlic cloves, minced
• 2 tablespoons cornstarch
• 2 tablespoons sauce from the crock pot after being cooked
• 8 fresh broccoli florets
• Hot previously cooked rice

Details

Servings 1
Adapted from bestestrecipes.blogspot.com

Preparation

Step 1

Place beef in a crock pot.

In a small bowl, combine consommé, soy sauce,
brown sugar, oil, and garlic.

Pour over
beef.

Cook on Crock
Pot, on low heat for 6-8 hours.

In a medium
bowl, stir cornstarch and sauce form the crock pot until smooth.

Add to crock
pot.

Stir well to
combine.

Add broccoli to the crock pot. Stir to
combine.

Cover and
cook an additional 30 minutes on high (the sauce has to boil for it to
thicken).

You can combine this excellent plate with some

Frozen Fruit Shakes