Annie's Salad
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Ingredients
- 1 cup dried lentils
- 1 (14-ounce) can fat-free, less-sodium chicken broth
- 1 cup uncooked pearl barley
- 2 3/4 cups water
- 3/4 cup diced red onion
- 1/2 cup chopped fresh parsley
- 1/2 cup fresh lemon juice
- 1/4 cup olive oil
- 1/2 teaspoon salt
- 2 garlic cloves, minced
- Parsley sprigs (optional)
Details
Preparation
Step 1
Combine lentils and broth in a large saucepan over medium-high heat; bring to a boil. Reduce heat, and simmer 10 minutes or just until liquid is absorbed, stirring occasionally. Stir in barley and 2 3/4 cups water; bring to a simmer. Cook 18 minutes or until liquid is absorbed, stirring occasionally. Transfer lentil mixture to a large bowl. Add onion and next 5 ingredients (through garlic), stirring well to combine. Cool to room temperature. Cover and chill at least 1 hour before serving. Garnish with parsley sprigs, if desired
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