Southwest Black Bean and Corn Salad -
By ldelmas
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Ingredients
- Serves 8
- 1 15-ounce can black beans, drained and rinsed
- 1 15-ounce can corn niblets, drained
- 1/2 cup garbanzo beans or chickpeas, drained
- 1/2 cup frozen peas (do not thaw)
- 1/2 cup sliced black olives
- 1 medium red pepper, diced
- 1/2 medium red onion, diced
- 1/2 cup diced jicama (optional)
- 6 tablespoons red wine vinegar
- 3 tablespoons olive oil
- 1 1/2 tablespoons sugar (or 2 packets no-calorie sweetener)
- 2 cloves or 1 1/2 teaspoons crushed garlic
- 3/4 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 teaspoon red pepper
- 1/2 cup fresh cilantro, chopped
Details
Servings 8
Adapted from marlenekoch.com
Preparation
Step 1
Serves 8
1. Place black beans, corn, garbanzo beans, peas, olives, pepper, onion, and jicama in a large bowl.
2. In a small bowl, whisk together vinegar, oil, sugar, garlic, cumin, salt, and red pepper. Pour over salad and stir to coat. Add fresh cilantro and stir once more.
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