Breakfast Burritos

By Bonnie T

Ingredients

• COOKING TIME: 5 – 10 Minutes
• 1-2 tbsp butter
• 1/2 cup onion, chopped
• 2-3 eggs
• 1 small tomato (preferably Roma), chopped
• 1-2 tbsp fresh herbs (thyme, rosemary...), minced
• 2 tbsp soy sauce (wheat free preferably)
• 1/4 cup chopped walnuts or pecans
• 2-3 tbsp grated raw cheese (optional)

Details

Servings 4

Preparation

Step 1

Heat the butter, add onion, and sauté for 3-4 minutes, stirring frequently.
Scramble the eggs.
Add eggs to onions. Cook for 2 minutes; add tomato, soy sauce, and herbs; and heat
until warm. Stir in walnuts and optional cheese and remove from stove.
Place half of mixture in a line in the center of each tortilla, leaving 1 inch at either
end of the line. Fold each end up to the filling, then fold in one side. Roll. Voilà your
breakfast burritos!
Notes You can leave out the tomato and/or walnuts and/or add other veggies... pretty
much whatever you like!
If you don’t have any tortillas, you can just serve the filling with some sprouted grain
toast or some raw veggies.