Simply Grilled Chicken

Photo by Marilyn Z.
Adapted from facebook.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from facebook.com

Ingredients

  • 4 - 6

    oz, boneless & skinless chicken breasts

  • 2

    teaspoons salt

  • 2

    teaspoons black pepper

  • 1

    teaspoon garlic powder

  • 1

    teaspoon chili powder

  • 1/2

    teaspoon brown sugar

  • 1/2

    teaspoon, ground cumin

  • 1/2

    teaspoon parsley flakes

  • 1/2

    teaspoon basil, dried

  • Olive oil spray

Directions

Preheat grill to medium high heat Trim chicken of any excess fat In a small bowl combine salt, pepper, garlic powder, chili powder, brown sugar, cumin, parsley and basil Spray each chicken breast with olive on both sides Rub each chicken breast with spice rub on both sides evenly Place onto grill and cook for 4-5 minutes per side, or until juices run clear Remove and let sit for 5 minutes

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