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Gluten-Free Chinese-style Fried Rice

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Gluten-Free Chinese-style Fried Rice 0 Picture

Ingredients

  • 3 cups cold cooked rice, (Ideally, a medium grained rice that is not too sticky)
  • 1 tablespoon water
  • 1 tablespoon butter
  • 1/2 cup chopped carrots
  • 1/2 cup frozen green peas, thawed
  • 2 tablespoons vegetable oil
  • 4 green onions, chopped
  • 3 garlic cloves, coarsely chopped
  • 2 eggs, lightly beaten
  • 1/2 cup celery, chopped (optional)
  • 1 tablespoon gluten-free soy sauce, plus more for seasoning
  • 3 drops sesame oil (optional, but recommended)
  • 4 ounces cooked lean boneless pork, ham, chicken and/or beef, chopped (as desired)
  • 1 tablespoon rice wine or 1 tablespoon dry sherry

Details

Adapted from celiac.com

Preparation

Step 1

Heat butter and 1 tablespoon of oil in wok. Add chopped onions and stir-fry until onions turn a nice brown color, about 5 minutes. Add the garlic in the last 2 minutes of cooking.

Allow wok to cool slightly.

Mix egg with 3 drops of soy and 3 drops of sesame oil; set aside.

Add ½ tbsp oil to wok, and swirl to coat the cooking surface;

Add the egg mixture and swirl quickly until the egg until egg sets against wok; when egg puffs, flip egg and cook other side briefly.

Remove the egg from wok, and chop into small pieces.

Heat 1 tbsp oil in wok; add selected meat or shrimp to wok, along with carrots, peas, cooked green onion and garlic; stir-fry for 2 minutes. Feel free to add chopped cabbage, broccoli, Chinese greens, or bok choy, along with the shrimp, ham, etc., and the peas.

Add rice, green onions, and bean sprouts, and rice wine, tossing to mix well, and stir-fry for 3 minutes.

Add 2 tbsp of gluten-free soy sauce and chopped egg to rice mixture and fold in; stir-fry for 1 minute more. Serve.

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