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Cucumber Cups w/ Creamy Salmon Whip

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Cucumber Cups w/ Creamy Salmon Whip 0 Picture

Ingredients

  • 1/2 low-fat cottage cheese
  • 1 TBL nonfat milk
  • 4 scallions, white parts only, sliced
  • 4-oz thinly sliced smoked salmon
  • 1/4 C whipped cream cheese
  • 1 TBL fresh lemon juice
  • freshly grd. white pepper
  • 2 lg english cucumbers
  • 1 TBL chopped fresh chives

Details

Preparation

Step 1

process cottage cheese & milk in food processor until smooth.
add all ingredients (including pinch of white pepper) except cucumbers & chives
process until smooth & creamy
refrig at least 1 hr or overnight

cut cucumbers into 3/4" thick rounds, discarding ends
using sm. spoon, scoop seeds & some of flesh out of each round to form sm. cup

fill each cup w/ abt. 2 tsp of salmon whip & sprinkle w/ chives
cover & refrig until ready to serve, up to 1 hr

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