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Bean Burritos

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MSN Lifestyle Recipe

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Ingredients

  • 1 1/4 cup dry pinto beans
  • 1 medium onion, chopped
  • 2 cloves, garlic, minced
  • 1 tbsp cooking oil
  • 1/2 tsp salt
  • 12 7 or 8-inch flour tortillas
  • 1 cup Monterey Jack or chedded cheese, shredded
  • 3/4 tomato, chopped
  • 1 ripe avocado, seeded, peeled,and chopped (optional)
  • Chopped tomato (optional)
  • Salsa (optional)

Details

Preparation

Step 1

1. Rinse beans. In a large saucepan, combine beans and 4 cups of water. Bring to boil. Reduce heat and simmer for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain and rinse beans.

2. Return beans to saucepan. Add 4 cups fresh water. Bring to boil. Reduce heat and simmer, covered, about 1 1/2 hours or until beans are very tender. Drain beans, reserving cooking liquid.

3. For filling, in a large, heavy skillet cook onion and garlic in hot oil until tender. Remove from heat. Stir in drained beans and salt. Mash bean mixture, reserved cooking liquid (about 1/3 cup) to obtain desired consistency.

4. Meanwhile, wrap tortillas tightly in foil. Heat in 350 degree F oven about 10 minutes or until heated through.

5. To assemble each burrito, spoon a 1/2 cup of the filling onto each tortilla just below center. Top with cheese and chopped tomato. Fold edge nearest filling up and over just until filling is covered. Fold in 2 adjacent sides just until they meet; roll up.

6. arrange burritos, seam side down, on a baking sheet. Bake, covered, in 350 degree F oven for 10 minutes. Uncover and bake for 5 minutes more.

7. If desired, serve burritos with chopped avocado, additional chopped tomato, and salsa.

Yields: 6 main-dish servings


MAKE AHEAD TIP: Prepare burritos as direste through Step 5, except do not add chopped tomato to the filling. Wrap each burrito in foil and place in a freezer container. Freeze for up to 3 months. To reheat, place frozen burrito, loosely wrapped in foil, on a baking sheet and heat in a 350 degree F oven for about 30 minutes. Open foil and bake for 10 to 15 minutes more or until heated through.

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