Vegetable Frittata

By ctaubenheim

NOTE: I also added small ham cubes

Ingredients

• 1 Tbsp olive oil
• 1 medium onion, chopped
• 1 medium zucchini, halved lengthwise & cut into 1/4 inch thick slices
• 1 small red bell pepper, coarsely chopped
• 6 eggs
• 1/4 cup milk
• 1 Tbsp Basil
• 2 medium plum tomatoes, sliced (used cherry tomatoes & cut in half)
• 1 cup shredded mozzarella cheese

Details

Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

Heat oil in large ovenproof nonstick skillet on medium heat. Add onion, zucchini, and bell pepper; cook and stir 2 - 3 minutes or until vegetables are tender. Beat eggs, milk and basil in medium bowl. Pour into skillet. Cook on medium low heat without stirring 5 minutes or until eggs are set on bottom. Arrange sliced tomatoes on top of egg mixture. Sprinkle with cheese. Broil 4 to 5 minutes or until eggs are set and cheese is slightly browned.

Calories: 137
Sodium: 321 mg
Fat: 9g
Carbs: 6g
Cholesterol: 169mg