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Ingredients
- 3 large frozen chicken breasts (if your's are thawed, adjust cooking time)
- 1/2 cup soy sauce
- 3/4 cup honey
- 1 TB olive oil
- 1 tsp onion powder
- 2 cloves garlic, minced
- 1 tsp kosher salt
- 1/2 tsp pepper
- 1/4 cup sesame seed (optional)
- 1 cup quinoa (cooked according to package directions) - could substitute with rice
Details
Adapted from I heart altimeter.net
Preparation
Step 1
1. Place chicken breasts in a crock pot. Combine soy sauce, honey, olive oil, onion powder, garlic, salt and pepper in a medium bowl. Stir until combined. Pour sauce over chicken. Cook on low for 4-6 hours, or until the chicken easily falls apart.
2. Serve chicken over cooked quinoa. Add extra sauce from the crock pot on top and add sesame seeds for show.
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