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Ingredients
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 2 tablespoons real maple syrup
- 1 1/4 pounds ground turkey breast
- 1/4 cup real bacon bits
- 1/2 cup chunky applesauce
- 1 teaspoon poultry seasoning
- 2 tablespoons real maple syrup
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- Hamburger Buns
- Hamburger condiments
Details
Servings 4
Preparation time 10mins
Cooking time 25mins
Adapted from foodnetwork.com
Preparation
Step 1
Set up grill for direct cooking over medium heat. Oil grate when ready to start cooking.
For Maple-Dijon Sauce: In a small bowl, stir to combine mayonnaise, Dijon mustard, and 2 tablespoons maple syrup; set aside.
For Turkey Burgers: In a medium bowl, mix together all ingredients for burgers. Wet hands to prevent sticking and shape into 4 patties.
Place burgers on hot oiled grill for 5 to 6 minutes per side or until done.
Serve on buns with traditional burger condiments and a dollop of maple-Dijon sauce.
Note - Indoor: Prepare burgers as directed. Heat 2 tablespoons of oil in a large skillet or frying pan over medium-high heat. When oil is hot add burgers and cook 5 to 7 minutes per side or until done.
Serves: 4 (does not include condiments); Calories: 491; Total Fat: 18 grams; Saturated Fat: 3 grams; Protein: 45 grams; Total carbohydrates: 39 grams; Sugar: 18 grams; Fiber: 1 gram; Cholesterol: 1156 milligrams; Sodium: 950 milligrams
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