Teriyaki Chicken and Vegetables

By linda1949

Ingredients

• 1 tbl. olive oil
• 1 1/2 lbs. boneless chicken thighs, chopped
• 8 oz. broccoli florets
• 2 cloves garlic, minced
• 3 large carrots, sliced on the bias
• TERIYAKI SAUCE
• 2 tbl. ginger, minced
• 1/3 cup soy sauce
• 1/3 cup water
• 4 tbl. corn starch
• 1/4 cup honey

Preparation

Step 1

In a small saucepan over medium low heat, combine all ingredients for the teriyaki sauce. Stir occasionally, for about 5 minutes, until the sauce has thickened. Set aside.

Heat a large sauté pan over medium high heat. Add the olive oil, then add the chicken in a single layer. Let cool, undisturbed, for about 3 minutes or until browned, then flip and cook the other side until browned.

While the chicken is cooking, steam the broccoli.

Add the garlic, carrots and teriyaki sauce to the chicken and let simmer for 5 minutes.

Add the steamed broccoli to the cooked chicken and sauce.

Serve with rice or noodles.