Black Beans and Rice

By Yvette-2

Ingredients

• 1 t. olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 3/4 c. uncooked white rice
• 1 1/2 c. low sodium, low fat vegetable broth
• 1 t. ground cumin
• 1/4 t. cayenne pepper
• 3 1/2 c. canned black beans, drained

Preparation

Step 1

IN a stockpot over medium high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes. Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.