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Ingredients
- 1/2 c. uncooked brown rice
- 4 oz. flank steak
- 1/2 t. kosher salt
- 1/4 t. black pepper
- 1 c. canned black beans, drained and rinsed
- 1/2 c. tomato salsa
- 1/2 avocado, peeled and chopped
- 1 T. pomegranate seeds
- 1 orange, sectioned
- 1 c. loosely packed baby arugula
- 1 radish, thinly sliced
- 1/2 oz. thinly sliced peeled jicama
- 2 t. olive oil
- 1 t. red wine vinegar
- Lime wedges
Details
Preparation
Step 1
Prepare brown rice according to package directions
Sprinkle steak with salt and pepper. Heat a lightly greased grill pan over high
Add steak and cook until medium rare in the center, 4-5 minutes on each side.
Transfer to a cutting board, and let rest 5 minutes
Gently stir together beans and salsa, and divide between 2 shallow soup bowls
Stir together chopped avocado and pomegranate seeds and divide between bowls
Toss together orange segments, arugula, radish and jicama in a large bowl.
Whisk together olive oil and vinegar in asmall bowl: pour over salad
Toss to coat
Divide between bowls
Divide rice between bowls, and top with sliced stead.
Serve with lime wedges
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