Fruit Salad with O.J. Reduction
By 1For_Him
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Ingredients
- 2 * 2 medium red apples, cubed
- 1 * 1 medium green apple, cubed
- 2 * 2 medium peaches, cubed
- 2 * 2 tablespoons lemon juice
- 1 * 1 cup orange juice
- 1/3 * 1/3 cup sugar
- 2 * 2 medium navel oranges, peeled, sectioned and chopped
- 2 * 2 cups fresh blueberries
Details
Servings 12
Adapted from tasteofhome.com
Preparation
Step 1
* Prep: 15 min. Cook: 25 min.
* Place the apples, peaches and lemon juice in a large bowl. Cover with water; set aside.
* In a small saucepan, combine orange juice and sugar. Bring to a boil; cook until liquid is reduced to about 1/2 cup. Drain apple mixture. Add the oranges, blueberries and orange juice mixture; toss to coat. Yield: 12 servings (3/4 cup each).
Nutrition Facts: 3/4 cup equals 75 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 19 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1 fruit.
Fruit Salad with O.J. Reduction published in Taste of Home April/May 2009, p43
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