Healthy Apple - Walnut Muffins

By chris5863

Ingredients

• 2 C All purpose flour
• 1 t baking soda
• 1/4 t cinnamon
• 1/4 t ground ginger
• 1/4 t all spice
• 1/4 t nutmeg
• 1/4 t rounded salt
• 2 large eggs
• 1 C plus 2 T frozen apple juice concentrate
• 2/3 C buttermilk
• 2 T oat bran
• 2 small granny smith apples peeled, cored and chopped
• 1/3 C copped walnuts (optional)
• Garnish
• 1 granny smith apple, peeled, cored and sliced into 12 thin slices

Details

Servings 12
Preparation time 15mins
Cooking time 40mins

Preparation

Step 1

Preheat oven to 375

Grease 12 standard muffin tins or use paper liners

Mix dry ingredients

Mix together eggs, apple juice and buttermilk

Stir flour mixture and oat bran into egg mixture until dry ingredients are just moistened. Do not over mix. Gently stir in nuts and chopped apples.

Spoon batter into tins 2/3 full. Garnish each muffin with an apple slice.

Bake until lightly golden and tops spring back about 25 minutes and cool on wire rack.