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Curried Chicken in a Hurry

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Ingredients

  • 1 tbsp. canola olive oil
  • 4 skinless boneless chicken breasts, cut into bite size pieces
  • 2 garlic cloves, minced
  • 1 large onion, diced
  • 1/8 tsp salt
  • 1 tbsp. curry powder
  • 2 cups low sodium chicken broth
  • 2 cups cooked brown rice

Details

Preparation

Step 1

heat oil in a large skillet over medium heat. add chicken and saute until lightly browned, about six minutes; remove chicken from the pan.

add minced garlic, onion, curry powder and salt, and saute an additional five mins; reduce heat to low and add chicken pieces back into pan; stir in chicken broth. simmer five more mins and serve with brown rice.

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