Lemon Dill Chicken - South Beach Diet Recipe (Phase 1)

By TheresaJ

Ingredients

• 2 tbsp of olive oil
• 2 tbsp of lemon juice
• 2 cloves garlic, pressed
• 1/2 tsp dill weed
• 1/2 tsp of salt
• 2 boneless skinless chicken breasts, halved

Details

Servings 4

Preparation

Step 1

Mix oil, lemon juice, garlic, dill weed and salt in a small bowl.
Place chicken on rack in broiler pan. Brush chicken with lemon mixture.
Set oven temperature at broil or 450 F. Position broiler pan about 4 inches from heat; broil 6 to 8 minutes.
Turn chicken; broil about 6-8 minutes longer or until chicken is golden brown and fork-tender.