Balsamic Portobello Mushrooms - South Beach Diet Recipe (Phase 1)

By TheresaJ

Ingredients

• 1 shallot or red onion diced
• 3 cups of Portobello mushrooms ( I like with sliced adult caps)
• 1 clove garlic
• 3 tbsp Balsamic vinegar
• Spirtz of Olive oil
• thyme
• basil
• chives

Details

Servings 4

Preparation

Step 1

Sprits non stick fry/sauté pan with olive oil.
Sauté shallots/onions for 2 minutes. Add Garlic and sauté for 1 more minute.
Add Portobello mushrooms, Balsamic vinegar, thyme ( this is Great with fresh thyme) and basil. Lower heat and cover pan.
Cook for 7-12 minutes until mushrooms have turned a brownish color and become flexible.
If the pan gets dry you can add a splash of water, broth, or red wine.