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Zucchini - South Beach Diet Recipe (Phase 1)

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Ingredients

  • 5 or 6 med. zucchini, sliced
  • 1 med. onion, diced
  • 2 or 3 tomatoes, diced
  • 1 tsp. garlic, minced
  • 1 tsp. black pepper
  • 8 oz. Mozzarella cheese, grated

Details

Servings 4

Preparation

Step 1

Directions:

Lightly cook zucchini in large skillet (dry no oil) on medium heat.
Add onion and brown lightly.
Add tomatoes, garlic, pepper. Simmer 10 minutes on low heat with lid on pan.
Pour into large baking dish. Bake at 350 degrees for 10 minutes.
Top with cheese and bake 10 minutes more. Serve hot from oven.

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