Oatmeal Smoothie

By arnoldh

Ingredients

• 1 cup ice
• 1/2 cup frozen raspberries or strawberries
• 1/2 cup plain low fat yogurt
• 1 banana
• 1/2 cup old-fashioned rolled oats
• 1 T honey
• 1 cup coconut water (or other liquid, such as juice)

Preparation

Step 1

Blend all ingredients together.