Quick Beef Bake

By deanarrca

Ingredients

• 1 lb. extra lean ground beef
• 1/2 cup chopped onion
• 2 cans cream of mushroom soup, condensed, (Healthy Favorites)
• 2 1/2 cups skim milk
• 1 teaspoon garlic salt
• 2 cups frozen mixed vegetables
• 2 cups baking mix

Details

Servings 12

Preparation

Step 1

Directions:

Heat oven to 450. Cook ground beef and onion until beef is brown; drain. Spoon into ungreased 13x9x2" baking dish. Stir in Soup, 1 cup of the milk, the garlic salt, and vegetables.
Stir baking mix and remaining milk until blended. Pour over beef mixture.
Bake 27 to 30 minutes or until crust is light golden brown. Sprinkle with parsley if desired.


SMALLER RECIPE FOR THE COLLEGE STUDENT

1/2 RECIPE:

Divide ingred. amts. in half

If baking the 1/2 recipe: Use 1 1/2 qt round casserole or 1 qt.
square. (perfect for 8X8 square